Candid conversations about alcohol free living.

A podcast for people in pursuit of a sober lifestyle.

Listen to our latest episodes

Zero Proofed

Third Place Bar

The Retired Party Girl

Mixed Without

Host Episode

A note from your host:

I’m a New Yorker, a writer, a marketing professional & now, a podcast host.

I talk about sobriety to reach anyone who can see their story reflected in mine; anyone in pursuit of a sober lifestyle. Because alcohol turned me into someone I didn’t like. It led me away from my intuition & down a dark path. And now that I don’t drink, life is simply, brighter.

But alcohol is everywhere & drinking is the most glamorized drug in the world. It can be really hard to stop, even if you want to.

So if you want to change, please know that you are capable of stopping; there is more than one way to do it; and you don’t have to drink to live a happy & exciting life.

On the More Than Sobriety podcast, you’ll hear candid conversations with friends and leaders in the alcohol-free and mental health spaces. And at @youdonthavetodrink on Instagram, over at the site of my original passion-project started in 2020, you’ll find daily encouragement & resources to support your sober/curiosity.

I hope you find something here that helps you on your pursuit to live a life free of alcohol.

Love,
Meg